Tuesday, May 14, 2024

Breast Cancer Survivors Invited to Unique Celebration

 

breast cancer

Breast cancer survivors are invited to a unique celebration of life at Project Self-Sufficiency on Saturday, June 8th, from 10:00 a.m. – 1:00 p.m.  The Survivor Celebration will feature a keynote presentation by author, life strategist and motivational speaker Diana Perez, along with break-out sessions, lunch, music by Sue Polcer, and interactive exhibits.  Martin Kessler, Sussex County Community College Culinary Institute, will give a cooking demonstration.  A Question-and-Answer session will be facilitated by medical oncologist Dr. May Abdo-Matkiwsky, and a panel of medical experts.  Raffles and other prizes will be awarded throughout the event.  Numerous vendors will be available to offer tips on health, wellness, fashion, and exercise.  The free celebration is open to breast cancer survivors.  Interested participants must call Project Self-Sufficiency at 973-940-3500 to register.

 

“We are delighted to gather to applaud the lives of these remarkable breast cancer survivors,” noted Project Self-Sufficiency Executive Director Deborah Berry-Toon.  “This celebration teaches women how to maintain their well-being, gives them the opportunity to get the latest facts about breast cancer, and most importantly, invites them to relax and have some fun.  We are grateful to all the individuals and organizations who have agreed to join in this special celebration of life.”

 

Additional breakout sessions will feature master certified life coach, Laura Ferri, and Alina Hedaya, Kessler Institute for Rehabilitation.  Therapy dogs will be in attendance under the watchful eye of handler Jackie Wagner.

 

In addition to Project Self-Sufficiency, attendees will be invited to peruse exhibits from Idiomatic Wellness, Kessler Institute for Rehabilitation/ReVital Cancer Rehab Program; La Roche Posay; Mary Kay Cosmetics and Skin Care, Newton Medical Center, NJCEED, Regional Cancer Care Associates, Sparta Cancer Center, and the Sussex County Office of Public Health Nursing.

Monday, May 6, 2024

Get Free Legal Advice about Divorce

 

divorce

Project Self-Sufficiency will host a free, virtual Family Law seminar on Thursday, May 16th, 7:00 p.m.  Participants will discuss child support, grounds for divorce, court procedures, alimony, parenting time, equitable distribution of assets, and other topics related to divorce.  The presentation, which will be offered through Zoom, is free and open to the public; interested attendees should call Project Self-Sufficiency, 973-940-3500, for log-in details.  The agency’s legal seminar series is a program of the Journey Family Success Center at Project Self-Sufficiency and is funded by the New Jersey Department of Children & Families.

Friday, May 3, 2024

Learn about Impact of Adverse Childhood Experiences

 

adverse childhood experiences

Project Self-Sufficiency will offer three workshops during May regarding adverse childhood experiences with the goal of educating the public, supporting trauma survivors, and offering tips for prevention and healing within the community.  The workshop and discussion series, “Connections Matter”, which facilitates the conversation about issues surrounding childhood trauma, will be offered virtually over Zoom in English, May 21st, 2:00 p.m., and in Spanish, Tuesday, May 28th, 2:00 p.m.  A virtual “Understanding ACEs: Building Self-Healing Communities” presentation on Thursday, May 30th, 2:00 p.m., will address the neurological and biological effects of adversity on development and its corresponding impact on the health of the overall population.  Tips for protection, prevention, and promoting resilience within the community will also be discussed.  All workshops are free and open to the public; interested participants are invited to call 973-940-3500 to receive log-in details. 

 

The Connections Matter curriculum invites providers, parents, and community members to build caring connections to improve resiliency.  Discussion during the workshops will focus on understanding adverse childhood experiences and demonstrating how caring connections can serve as a primary buffer in the negative effects of trauma.  The training is appropriate for parents and providers raising and teaching school aged children.

 

During the Understanding ACEs workshop, parents, caregivers, and other community providers will learn how childhood trauma impacts physical and neurological development and discuss methods for improving health and well-being across the lifespan. All three workshops are funded by the New Jersey Department of Children and Families and led by Prevent Child Abuse New Jersey. 

 

Speakers will address the impact of adverse childhood experiences on social, emotional, and cognitive development, and offer tips and strategies for building resiliency.  Adverse childhood experiences (ACEs) are widely recognized as falling into three distinct categories, abuse, neglect, and household dysfunction.  Examples of negative behavior said to result from ACEs include smoking, alcoholism, drug use, absenteeism, and lack of physical activity.  These behaviors can cause a cascade of physical and mental health problems, from diabetes to cancer to suicidal thoughts.  It is estimated that approximately 67% of the population has experienced at least one adverse childhood experience.

 

Project Self-Sufficiency is bringing together professionals, providers, and parents who are committed to increasing awareness of the impact of childhood trauma on juvenile development, future violence victimization and perpetration, and lifelong health and opportunity.  “Our goal is to help make our community a place in which every child can thrive by providing education and training on adverse childhood experiences and assuring safe, stable, nurturing relationships and environments,” explains Project Self-Sufficiency Executive Director Deborah Berry-Toon. “Protection, prevention, and resilience promotion can profoundly improve health according to recent discoveries in neuroscience, epigenetics, and epidemiology. The tools identified in these workshops can positively impact public health, safety, and productivity, and reduce public and private costs now and for future generations.”